{"id":16510,"date":"2024-03-29T15:21:38","date_gmt":"2024-03-29T08:51:38","guid":{"rendered":"https:\/\/thechloecondition.com\/?page_id=16510"},"modified":"2024-04-04T15:42:29","modified_gmt":"2024-04-04T09:12:29","slug":"checkout-gym-guide-cookbook","status":"publish","type":"page","link":"https:\/\/thechloecondition.com\/mm\/checkout-gym-guide-cookbook\/","title":{"rendered":"Checkout-GYM-GUIDE-COOKBOOK"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"16510\" class=\"elementor elementor-16510\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21a013c elementor-section-content-middle elementor-reverse-mobile elementor-reverse-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21a013c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b44c8a\" data-id=\"2b44c8a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80c10e6 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"80c10e6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/thechloecondition.com\/mm\/checkout-2\/?add-to-cart=16483\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Click here for Myanmar payment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0aff0e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0aff0e0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7aeef0b\" data-id=\"7aeef0b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e06336 elementor-widget elementor-widget-heading\" data-id=\"5e06336\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span> INTERNATIONAL<\/span> PAYMENT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a9c095 elementor-widget elementor-widget-shortcode\" data-id=\"5a9c095\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><sc-checkout\n\tclass=\"checkout\"\n\tid=\"sc-checkout-16503\"\n\tstyle=\"text-align: left;--sc-form-row-spacing: 25px;\"\n\tmodified=\"2024-03-29 08:41:56\"\n\talignment=\"\"\n\tsuccess-url=\"\"\n>\n\t<sc-form>\n\t\t\t\t\t<sc-checkbox name=\"get_feedback\" value=\"Feedback\" style=\"display: none !important;\"><\/sc-checkbox>\n\t\t\t\t\n\n<div class=\"wp-block-surecart-columns is-full-height is-reversed-on-mobile has-background is-layout-flex wp-container-surecart-columns-is-layout-6516cd2e wp-block-surecart-columns-is-layout-flex\" style=\"background-color:#f3f4f6\">\n<div class=\"wp-block-surecart-column is-layout-constrained is-horizontally-aligned-right has-white-background-color has-background\" style=\"padding-top:60px;padding-right:60px;padding-bottom:60px;padding-left:60px;--sc-column-content-width:450px;--sc-form-row-spacing:30px\">\n\t\t<sc-customer-email\n\t\t\tclass=\"\"\n\t\t\tlabel=\"Email\"\n\t\t\tplaceholder=\"your@email.com\"\t\t\t\t\t\t\t\t\t\t\t\trequired\n\t\t\tautocomplete='email'\n\t\t\tinputmode='email'\n\t\t>\n\t\t<\/sc-customer-email>\n\n\t\t\n\n\n<sc-customer-name label=\"Name\" placeholder=\"Your Full Name\" required class=\"wp-block-surecart-name\"><\/sc-customer-name>\n\n\n\t\t<sc-order-coupon-form\n\t\t\tlabel=\"Add Coupon Code\"\n\t\t\tplaceholder=\"Enter coupon code\"\n\t\t\tbutton-text=\"Apply\"\n\t\t\tcollapsed>\n\t\t<\/sc-order-coupon-form>\n\t\t\n\n\n\t\t<sc-payment\n\t\t\tid=\"sc-payment-0\"\n\t\t\tclass=\"\"\n\t\t>\n\t\t\t\t\t\t\t<sc-stripe-payment-element slot=\"stripe\"><\/sc-stripe-payment-element>\n\t\t\t\t\t<\/sc-payment>\n\t\t\n\n\n<sc-order-submit type=\"primary\" full=\"true\" size=\"large\" icon=\"lock\" show-total=\"true\" secure-notice=\"true\" secure-notice-text=\"This is a secure, encrypted payment.\" class=\"wp-block-surecart-submit\">Purchase<\/sc-order-submit>\n<\/div>\n<\/div>\n\n\t<\/sc-form>\n<\/sc-checkout>\n\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a30b3e7 elementor-tablet-align-right elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a30b3e7\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/thechloecondition.com\/mm\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-left\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u1015\u1004\u103a\u1019<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d9e255f\" data-id=\"d9e255f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9bff7e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9bff7e3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:50,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0970409\" data-id=\"0970409\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c6d611 elementor-widget elementor-widget-image\" data-id=\"1c6d611\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"375\" src=\"https:\/\/thechloecondition.com\/wp-content\/uploads\/2024\/01\/2.png\" class=\"attachment-full size-full wp-image-16640\" alt=\"\" srcset=\"https:\/\/thechloecondition.com\/wp-content\/uploads\/2024\/01\/2.png 300w, https:\/\/thechloecondition.com\/wp-content\/uploads\/2024\/01\/2-240x300.png 240w, https:\/\/thechloecondition.com\/wp-content\/uploads\/2024\/01\/2-10x12.png 10w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90cc9b0 elementor-widget elementor-widget-heading\" data-id=\"90cc9b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8 WEEK TONE AND TIGHTEN GYM GUIDE + COOK BOOK COMBO\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb03e53 elementor-widget elementor-widget-heading\" data-id=\"bb03e53\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What's included in Gym Guide?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-876aa11 elementor-widget elementor-widget-text-editor\" data-id=\"876aa11\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul style=\"margin-bottom: 0px; margin-left: 0px; list-style-type: none; padding: 0px; font-size: 15px;\"><li><p>\u2705 \u1048 \u1015\u102b\u1010\u103a\u1010\u102c \u1000\u103c\u102c\u1019\u103c\u1004\u1037\u103a\u1015\u103c\u102e\u1038 \u1000\u102d\u102f\u101a\u103a\u1001\u1014\u1039\u1013\u102c\u1021\u1006\u102e\u1000\u103b \u1000\u103b\u1005\u103a\u101c\u1005\u103a\u1005\u1031\u1019\u101a\u1037\u103a Gym-based Workout Plan<\/p><p>\u2705 \u1010\u1005\u103a\u1015\u102b\u1010\u103a \u1000\u102d\u102f \u1046 \u101b\u1000\u103a \u1006\u1031\u102c\u1037\u101b\u1019\u103e\u102c \u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038 \u1014\u1031\u1037\u1021\u101c\u102d\u102f\u1000\u103a Upper body, lower body, abs workout\u1014\u103e\u1004\u103a\u1037 cardio session \u1019\u103b\u102c\u1038, progress\u1000\u102d\u102f \u1005\u1014\u1005\u103a\u1010\u1000\u103b \u1019\u103e\u1010\u103a\u1010\u1019\u103a\u1038\u1010\u1004\u103a\u1014\u102d\u102f\u1004\u103a\u101b\u1014\u103a \u1021\u1006\u1004\u1037\u103a\u1006\u1004\u1037\u103a\u1014\u100a\u103a\u1038\u1005\u1014\u1005\u103a\u1019\u103b\u102c\u1038<\/p><p>\u2705 Program \u1021\u101e\u1031\u1038\u1005\u102d\u1010\u103a\u1014\u103e\u1004\u103a\u1037 \u1015\u102b\u101d\u1004\u103a\u101e\u1031\u102c Workout Glossary \u1019\u103b\u102c\u1038<\/p><p>\u2705  \u101c\u1031\u1037\u1000\u103b\u1004\u1037\u103a\u1001\u1014\u103a\u1038 \u1021\u1019\u103b\u102d\u102f\u1038\u1015\u1031\u102b\u1004\u103a\u1038 (\u1041\u101d\u101d) \u1000\u103b\u1031\u102c\u103a\u1014\u103e\u1004\u1037\u103a\u1010\u1000\u103d \u1010\u1005\u103a\u1001\u102f\u1001\u103b\u1004\u103a\u1038\u1005\u102e\u101b\u1032\u1037 \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1015\u102f\u1036 \u1021\u1006\u1004\u1037\u103a\u1021\u1006\u1004\u1037\u103a\u1000\u102d\u102f \u1013\u102c\u1010\u103a\u1015\u102f\u1036\u1014\u103e\u1004\u1037\u103a\u1010\u1000\u103d (How to) \u101b\u103e\u1004\u103a\u1038\u1015\u103c\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038<\/p><p>\u2705 Gym Equipments \u1019\u103b\u102c\u1038 \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u1015\u102f\u1036\n( \u1019\u103c\u1014\u103a\u1019\u102c\u1014\u102d\u102f\u1004\u103a\u1004\u1036\u1010\u103d\u1004\u103a\u1038\u101b\u103e\u102d Gym \u1010\u102d\u102f\u1004\u103a\u1038\u1010\u103d\u1004\u103a \u101b\u103e\u102d\u101e\u1031\u102c Equipments \u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a\u101e\u102c \u1021\u101e\u102c\u1038\u1015\u1031\u1038 Design \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1015\u1031\u1038\u1011\u102c\u1038\u1015\u102b\u1010\u101a\u103a) <br \/><br \/>\n\u2705 (\u1048) \u1015\u1010\u103a\u1021\u1010\u103d\u1004\u103a\u1038 \u101b\u101c\u1012\u103a\u1015\u102d\u102f\u104d \u101e\u102d\u101e\u102c\u1021\u1031\u102c\u1004\u103a Nutrition \u1006\u102d\u102f\u1004\u103a\u101b\u102c \u101c\u102d\u102f\u1000\u103a\u1014\u102c\u101e\u1004\u1037\u103a\u101e\u100a\u1037\u103a\u1021\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038<\/p><p>\u2705  Gym membership \u1019\u101d\u1004\u103a\u1001\u1004\u103a \u1005\u102d\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1015\u103c\u1004\u103a\u1006\u1004\u103a\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u101e\u100a\u103a\u1019\u103b\u102c\u1038 <br \/> <br \/>\n\u2705 Workout Supplement \u101e\u1031\u102c\u1000\u103a\u101e\u1004\u1037\u103a\u1019\u101e\u1031\u102c\u1000\u103a\u101e\u1004\u1037\u103a \u1021\u1000\u103c\u1036\u1015\u103c\u102f\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038<\/p><p>\u2705 \u1019\u103c\u1014\u103a\u1019\u102c\u1018\u102c\u101e\u102c\u1016\u103c\u1004\u1037\u103a\u101e\u102c \u101b\u1031\u1038\u101e\u102c\u1038\u1015\u103c\u102f\u1005\u102f\u1011\u102c\u1038\u1015\u102b\u101e\u100a\u103a\u104b<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16be30c elementor-widget elementor-widget-heading\" data-id=\"16be30c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What's included in Cook Book?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c4c53f elementor-widget elementor-widget-text-editor\" data-id=\"2c4c53f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul style=\"margin-bottom: 0px; margin-left: 0px; list-style-type: none; padding: 0px; font-size: 15px;\">\n<li>\n<ul style=\"margin-left: 0px; list-style-type: none; padding: 0px;\"><li><p>\u2705 \u1013\u102c\u1010\u103a\u1005\u102c\u1019\u103b\u103e\u1010\u101e\u1031\u102c \u101f\u1004\u103a\u1038\u1001\u103b\u1000\u103a\u1014\u100a\u103a\u1038 \u1021\u1019\u103b\u102d\u102f\u1038\u1015\u1031\u102b\u1004\u103a\u1038 \u1044\u101d \u1000\u103b\u1031\u102c\u103a<\/p><p>\u2705 Body Goal \u1015\u1031\u102b\u103a\u1019\u1030\u1010\u100a\u103a\u104d \u1005\u102c\u1038\u101e\u1031\u102c\u1000\u103a\u1015\u102f\u1036\u1021\u1000\u103c\u1036\u1015\u103c\u102f\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038 <br \/><br \/>\n\u2705 Protein, Fat, Carbohydrate \u1014\u103e\u1004\u103a\u1037 Macronutrients, micronutrients \u1014\u103e\u1004\u103a\u1037 \u1015\u1010\u103a\u101e\u1010\u103a\u1015\u103c\u102e\u1038 \u101e\u102d\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u101e\u1031\u102c Nutrition \u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1017\u101f\u102f\u101e\u102f\u1010\u1019\u103b\u102c\u1038<\/p><p>\u2705 Calorie \u1010\u103d\u1000\u103a\u1001\u103b\u1000\u103a\u1015\u102f\u1036\u1021\u1006\u1004\u1037\u103a\u1021\u1006\u1004\u1037\u103a <br \/><br \/>\n\u2705  \u1019\u103c\u1014\u103a\u1019\u102c\u1014\u102d\u102f\u1004\u103a\u1004\u1036\u1010\u103d\u1004\u103a\u1038 \u1021\u101c\u103d\u101a\u103a\u1010\u1000\u1030 \u101d\u101a\u103a\u101a\u1030\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u1037\u103a \u1015\u102b\u101d\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1000\u102d\u102f\u101e\u102c \u101e\u102f\u1036\u1038\u1011\u102c\u1038\u1001\u103c\u1004\u103a\u1038<\/p><p>\u2705  \u1021\u1001\u103b\u1000\u103a\u1021\u1015\u103c\u102f\u1010\u103a \u1000\u103b\u103d\u1019\u103a\u1038\u1000\u103b\u1004\u103a\u1005\u101b\u102c\u1019\u101c\u102d\u102f\u1015\u1032\u1019\u100a\u103a\u101e\u1030\u1019\u1006\u102d\u102f \u101c\u103d\u101a\u103a\u101c\u103d\u101a\u103a\u1000\u1030\u1000\u1030\u1014\u103e\u1004\u1037\u103a \u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u1037\u103a \u101f\u1004\u103a\u1038\u1021\u1019\u101a\u103a\u1019\u103b\u102c\u1038<\/p><p>\u2705 \u101f\u1004\u103a\u1038\u1015\u103d\u1032\u1010\u102d\u102f\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a Calorie \u1015\u102b\u101d\u1004\u103a\u1014\u103e\u102f\u1014\u103a\u1038\u1021\u102c\u1038 \u1021\u101e\u1031\u1038\u1005\u102d\u1010\u103a \u1010\u103d\u1000\u103a\u1001\u103b\u1000\u103a\u1015\u1031\u1038\u1011\u102c\u1038\u1001\u103c\u1004\u103a\u1038<\/p><p>\u2705  \u1019\u103c\u1014\u103a\u1019\u102c\u1018\u102c\u101e\u102c\u1016\u103c\u1004\u1037\u103a\u101e\u102c \u1015\u103c\u102f\u1005\u102f\u1011\u102c\u1038\u1015\u102b\u101e\u100a\u103a\u104b<\/p><\/li><\/ul>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Click here for Myanmar payment INTERNATIONAL PAYMENT Home 8 WEEK TONE AND TIGHTEN GYM GUIDE + COOK BOOK COMBO What&#8217;s included in Gym Guide? \u2705 6-day a week, 8-week gym based fitness program for Beginner &amp; Intermediate levels \u2705 Details program structure, workout calendar, exercise glossary and progress tracking tips. \u2705 100+ brand new exercises 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