12 WEEK GLUTE GUIDE – English Version

Our 8-week e-book gym guide includes a science-based training program, workout techniques, my personal tips, and diet recommendations for all fitness levels to ensure an efficient and effective gym workout for all fitness levels.

Transform your physique with our must-have e-cookbook, packed with 40 easy-to-make, delicious, nutritious, calorie-counted recipes and educational tools on calorie, macro, and micro intake – perfect for your transformation journey!