Fat Destroyer 2.0

Target

Full Body

Duration

4 Weeks

Category

Fat Loss

This 4-week workout program is the upgraded version of Fat Destroyer 1.0, designed to help you achieve your dream physique with fat loss and lean muscle maintenance. Throughout the program, you will target your entire body and enhance your strength, sculpting and cardiovascular endurance. With a mix of 30-45 minute high intensity interval training (HIIT), low intensity steady state (LISS) cardio and intermediate weight training sessions, performed five days a week, you will burn calories more effectively and reach your fitness goals in no time.

Program Benefits

  • Increase muscle mass and overall body strength.
  • Losing fat while maintaining muscle mass results in a physique transformation.
  • Lose at least a few inches from your waistline.
  • Improve your cardiovascular strength through High-Intensity Interval Training.

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